Focus of the Month

Each month, the Jivamukti Focus of the Month features an essay on a specific theme. This essay, published monthly, serves as a foundation and source of inspiration for Jivamukti Open classes worldwide. It often concentrates on a passage from a yogic scripture, connecting it to contemporary life and yoga practice.

Moreover, instructors are provided with guidance and ideas for emphasizing particular aspects in their classes, enabling them to express the theme through verbal instruction, asana, meditation, and music.

Visit jvamuktiyoga.com to access the current essay as well as all previous ones for your reading pleasure!